The YES/NO Audiobook

£11.50 £5.50
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The YES/NO Audio Book

How to do less...

and achieve more.

If you find yourself rushing trough life, balancing multiple priorities, constantly busy but not really getting anywhere, then you need this book.

Complete, unabridged audiobook

This audio book is complete and unabridged, with numerous pdf exercises, tools and illustrations to supplement the high quality mp3 recordings.

The YES/NO Audiobook is read by the author, , with contributions from career coach, . It contains over four and a half hours of audio.

You will have more time for what matters to you

who has already read a good number of time management books, but found they don’t give you all the time you need?

If you regularly find yourself saying , don’t turn to time management techniques – they won’t deliver. But the YES/NO Book will.

Less stress; more productivity

insights and practical techniques that will allow you to take control of your decisions, to become less stressed, to be less busy, yet more productive. That way, you will be able to focus on what matters.

You will know exactly what to say YES to, and when you should say NO. Perhaps more important, The YES/NO Audiobook will show you how to say YES with style, and how to say NO with confidence and authority.

Here is what you will get:

Over 4½ hours of high quality audio in 19 MP3s, supplemented by a 60 page PDF workbook, filled with resources for you to print and use to help you master the skills of YES and NO.

  • 00 – Introduction

Free sample: Introduction

Part 1: Stuck on YES

  • 01 – Meet the Gopher
  • 02 – Bury the Gopher

Part 2: YES or NO?

  • 03 – The Meaning of NO
  • 04 – When to say YES and when to say NO
  • 05 – How to say YES

Part 3: Choosing NO

  • 06 – The Psychology of NO
  • 07 – Say NO for now
  • 08 – The YES/NO Compass
  • 09 – How to Say NO


  • A1 – Super NO
  • A2 – 1: Quiz Questionnaire
  • A2 – 2: Interpret your answers
  • A3 – 1: Saying NO to Colleagues and Customers
  • A3 – 2: Saying NO to Deals and Decisions
  • A3 – 3: Saying NO to Friends and Family
  • A3 – 4: Saying NO to Treats and Temptations
  • A3 – 5: Saying NO to Irrational Thinking
  • A4 - Manipulative Games

Additional Files

In addition to over 4¼ hours of the full, unabridged audio recording of The YES/No Book, you will also get a PDF workbook with the following resources:

  • 14 hand drawn illustrations, drawn by artist Toni Goffe

  • 13 Exercises and personal effectiveness tools
  • The full YES/NO Dictionary, describing all of the key words used in The YES/NO Audiobook
  • Masters of YES/NO: links to web resources where experts speak about their ideas



£6 off will be applied at checkout (Code NEWYEAR)
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What you get: 4 1/2 hours of high quality audio, along with additional PDF resources

9 mins
Meet the Gopher
16 mins
Bury the Gopher
28 mins
The Meaning of NO
32 mins
When to say YES and when to say NO
42 mins
How to say YES
20 mins
The Psychology of NO
31 mins
Say NO for now
19 mins
The YES/NO Compass
15 mins
How to Say NO
27 mins
Four additional audio Appendices
34 mins
PDF workbook
60 pages
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£11.50 £5.50

The YES/NO Audiobook

0 ratings
I want this!